25 Delicious Keto Instant Pot Recipes For Easy Low-Carb Cooking

In the constantly evolving, high-speed world of today, where time is as equally cherished as health, discovering rapid but wholesome meal choices can pose a difficulty. This is where the ketogenic diet comes into play, known for its extraordinary advantages such as weight reduction, increased energy levels, and improved mental lucidity. Nonetheless, adhering to a keto diet can demand a significant amount of time devoted to meal preparation.

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25 Delicious Keto Instant Pot Recipes

The ketogenic diet, which promotes high-fat, moderate protein, and low carbohydrate consumption, aids the body in reaching a ketosis state, using fat rather than carbohydrates for energy. Even though the diet is potent, preparing meals can often be laborious.

Whether you’re an experienced keto adherent or just starting out, these recipes guarantee delightful, health-conscious meals that align with your dietary goals, all prepared quickly and easily using the Instant Pot. Prepare to discover ways to maintain a keto-friendly kitchen while minimizing meal prep time.

Keto Instant Pot Recipes

1. Crustless Instant Pot Pumpkin Pie

IP Pumpkin Pudding 680 x 900
Credit: Two Sleevers

2. Pecan Pie Cheesecake 

Pecan Pie Cheesecake 5
Credit: All Day I Dream About Food

3. Instant Pot Low-Carb Cheesecake

Keto Cheesecake 15.jpg
Credit: Our Paleo Life

4. Instant Pot Keto Chocolate Mousse

choc mousse
Credit: My Life Cookbook

5. Egg Cups on the Run

Egg cups on the run
Credit: Two Sleevers

6. Sous Vide Instant Pot Egg Bites 

wholesomeyum instant pot sous vide egg bites recipe 2
Credit: Wholesome Yum

7. Instant Pot Breakfast Casserole

instant pot breakfast casserole 7
Credit: Recipes from a Pantry

8. Instant Pot Spaghetti Squash

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Credit: Eating on a Dime

9. Instant Pot Brussels Sprouts 

Brussel Sprouts 31
Credit: The Cent’s Able Shoppin

10. Instant Pot Parmesan Garlic Artichokes

Instant Pot Parmesan Garlic Artichokes Step 6
Credit: Family Fresh Meals

11. Instant Pot Mashed Cauliflower

Instant Pot Loaded Cauliflower Mashed Potatoes
Credit: Diethood

12. Keto Instant Pot Caulitatoes

Instant Pot Caulitatoes 1
Credit: All The Nourishing Things

13. Zucchini Noodles With Garlic, Lemon & Parmesan

instant pot zucchini noodles 750 3
Credit: Instant Pot Eats

14. Keto Instant Pot Broccoli Cheese Soup

InstantPotBroccoliCheeseSoup 8 kd3 1200w
Credit: Keto Diet

15. Instant Pot Turkey Breast

instant pot turkey breast recipe 1
Credit: Crunchy Creamy Sweet

16. Keto Instant Pot Clam Chowder 

Keto Instant Pot Clam Chowder 1
Credit: All The Nourishing Things

17. Seafood Gumbo 

Whole30 Instant Pot Seafood Gumbo
Credit: The Movement Menu

18. Tomatillo Chili

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19. Low Carb Keto Zuppa Toscana Soup

Low Carb Keto Zuppa Toscana Soup Recipe hero
Credit: I Save A to Z

20. Chili Lime Instant Pot Short Ribs

Instant Pot Chili Lime Short Ribs Whole30 Paleo 3
Credit: What Grandma Ate

21. Low Carb Chili 

wholesomeyum low carb chili in crock pot or instant pot paleo gluten free 3

22. Instant Pot Cheeseburger Soup

Instant Pot Cheeseburger Soup 7
Credit: Tessa a Domestic Diva

23. Beef Brisket Pho 

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Credit: I Heart Umami

24. Instant Pot Ropa Vieja

ropa vieja instant pot
Credit: My Heart Beets

25. Keto Pot Roast

Keto Instant Pot Pot Roast Recipe Picture Photo Low Carb Paleo Whole30
Credit: Life Made Sweeter