Beet hummus has become a staple in my kitchen because it brings a vibrant splash of color and a subtle sweetness to the usual hummus routine. I love how the earthy aroma of roasted beets blends with the creamy texture of chickpeas, creating a dip that’s both visually appealing and satisfying. It’s perfect for serving at gatherings or as a quick snack with fresh veggies or pita.

What makes this recipe special is its balance of flavors—beets add natural sweetness and a beautiful pink hue, while tahini and lemon juice keep it bright and tangy. The smooth, velvety texture is easy to achieve with a good food processor, and it holds up well in the fridge for several days. I often prepare it ahead of time for easy entertaining or a colorful addition to weekday lunches.

Whenever I serve this beet hummus, the aroma of garlic and toasted sesame draws people in, and the creamy bite with a hint of earthiness never fails to please. It’s a simple recipe that feels a little festive, making it a favorite around Valentine’s Day but enjoyable year-round.

Quick Facts

Why You’ll Love It

Here’s what makes this dish a repeat: simple prep, rich flavor, and zero fuss.

• Bright pink color adds visual appeal
• Naturally sweet and earthy flavor
• Creamy, smooth texture
• Simple ingredients from pantry staples
• Ready in under 30 minutes
• Great for dipping or spreading

Ingredients

The ingredients are straightforward and easy to find. Roasted beets bring natural sweetness and color, while canned chickpeas provide the creamy base. Tahini, garlic, lemon juice, and olive oil round out the flavor profile for a balanced, smooth hummus.

• 2 medium beets, roasted and peeled
• 1 can (15 oz) chickpeas, drained and rinsed
• 1/4 cup tahini
• 2 cloves garlic, minced
• 3 tablespoons fresh lemon juice
• 1/4 cup extra virgin olive oil
• 1/2 teaspoon ground cumin
• Salt to taste (about 1/2 teaspoon)
• 2-3 tablespoons water (as needed for consistency)
• Optional garnish: chopped parsley, sesame seeds, or a drizzle of olive oil

Step-by-Step Instructions

Follow these steps to create a smooth, vibrant beet hummus. Roasting the beets first enhances their natural sweetness and softens them for blending. Then, combine all ingredients in a food processor and blend until creamy.

1. Preheat your oven to 400°F (200°C). Wrap the beets in foil and roast for about 40-50 minutes until tender when pierced with a fork. Let cool, then peel and roughly chop.
2. In a food processor, combine the roasted beets, chickpeas, tahini, minced garlic, lemon juice, olive oil, cumin, and salt.
3. Pulse the mixture until smooth, scraping down the sides as needed.
4. Add water one tablespoon at a time to reach your desired consistency, blending between additions.
5. Taste and adjust seasoning with more salt or lemon juice if needed.
6. Transfer to a serving bowl, drizzle with olive oil, and garnish with parsley or sesame seeds if desired.
7. Serve with pita bread, crackers, or fresh vegetable sticks.

Chef Tips

Here are some tips to get the best texture and flavor from your beet hummus. Small adjustments can make a big difference in creaminess and balance.

• Use fresh roasted beets for the best flavor and color.
• Peel beets after roasting while still warm for easier skin removal.
• Add water gradually to avoid thinning the hummus too much.
• Adjust garlic and lemon juice to taste depending on your preference.
• For extra smoothness, peel chickpeas before blending (optional).
• Serve chilled or at room temperature for best flavor.

Substitutions

If you don’t have certain ingredients on hand or want to tweak the recipe, here are some substitutions that work well without compromising flavor or texture.

• Use canned or cooked beets instead of roasting fresh beets.
• Swap tahini with almond butter or sunflower seed butter for a nutty twist.
• Replace lemon juice with lime juice for a slightly different citrus note.
• Use garlic powder if fresh garlic is not available, but reduce quantity.
• Olive oil can be substituted with avocado oil or any neutral oil.

Storage & Reheating

Storing beet hummus properly keeps it fresh and flavorful for several days. Follow these guidelines to maintain its texture and taste.

• Store in an airtight container in the refrigerator for up to 5 days.
• Stir before serving if separation occurs.
• Bring to room temperature before serving for best flavor and texture.
• Do not freeze, as the texture may change upon thawing.

Perfect Pairings

This beet hummus pairs well with a variety of foods and drinks, making it versatile for different occasions. Consider these pairings to complement its flavor.

• Crisp white wine like Sauvignon Blanc
• Fresh vegetable sticks such as carrots, cucumber, and bell peppers
• Warm pita bread or pita chips
• Grilled chicken or falafel for a heartier meal

FAQs

Here are answers to common questions about making and serving beet hummus to help you get the best results.

Nutritional Note

This beet hummus provides a moderate amount of protein and fiber from chickpeas, along with healthy fats from tahini and olive oil. Nutritional values will vary based on portion size and specific ingredients used.